The Sweet Slumber Podcast: the Good, the Bad, and the Sleep Deprived

Meredith Brough is a sleep coach who created a one-of-a-kind Successful Sleep System over the course of 19 years, while raising 5 children, running an in-home daycare, and working with infants and young children as a sleep coach. Enjoy Meredith's warmth and compassion as you learn about her peaceful approach to building sleep habits. Laugh and cry over tales of motherhood and the miraculous stories of Meredith’s clients. Feel inspired by strong women as they express their raw feelings, struggles, and triumphs. Learn a feel-good approach to improving sleep for challenging infants and children.

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My podcast is geared towards mothers of infants and young children, especially those who are exhausted and need support, understanding, and empathy. Parents who are looking for sleep tips and guidance should listen to my podcast! My podcast is for parents who practice gentle parenting, and are responsive, supportive, and peaceful. It is also a good fit for parents whose children are spirited, high needs, and sensitive. I support mothers with postpartum mental health disorders, too.

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