Weight Loss and Wellness For Real

Weight Loss and Wellness For Real

Image of podcast Weight Loss and Wellness For Real
Weight Loss and Wellness ...

The Weight Loss and Wellness For Real Podcast focuses on behavioral strategies, thought-work strategies and mindset interventions to help people permanently change their relationship to food, bodies and Selves. Learn to stop emotionally-eating, stress-eating, bingeing and over-eating and move on in life to a place and space of freedom with food, body and mind.

This podcast is looking for the following guests...

I am looking for guests who are unique in their approaches to full-person well-being as well as those who specialize in nutrition, fitness and becoming an optimal human.

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