Weight Loss and Wellness For Real
Weight Loss and Wellness For Real
The Weight Loss and Wellness For Real Podcast focuses on behavioral strategies, thought-work strategies and mindset interventions to help people permanently change their relationship to food, bodies and Selves. Learn to stop emotionally-eating, stress-eating, bingeing and over-eating and move on in life to a place and space of freedom with food, body and mind.
This podcast is looking for the following guests...
I am looking for guests who are unique in their approaches to full-person well-being as well as those who specialize in nutrition, fitness and becoming an optimal human.
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