Insomnia Coach® Podcast

Insomnia success stories and expert interviews that help motivate and inspire adults with chronic insomnia to make changes that will improve their sleep and transform their lives. If you want to tackle the root cause of your insomnia by implementing evidence-based techniques that have helped others who know exactly what you are going through, this is the podcast for you!

This podcast is looking for the following guests...

1. Adults who successfully put chronic insomnia behind them by changing their behaviors, habits, and/or their relationship with their thoughts. 2. Certified sleep specialists or those certified in evidence-based therapies (such as CBT and ACT) who have experience working with individuals with chronic insomnia and/or chronic anxiety.

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