Summer is Chopra Center certified meditation instructor with a bachelors degree in psychology and a minor in peace building and conflict resolution. She offers Simple and effortless guided meditations ranging from 5 to 30 minutes . . . Thank you for joining me on a journey of self discovery and shedding our old skin from days outlived and outgrown. Time is relative to space and when we create space in our life for more light to enter and guide our growth, all pertinent conditions remain while old and outgrown are sweetly surrendered like a favorite old sweater that has nothing left to offer. With tethered memories and false identities released, we (our soul) remain in this new and vibrant space of opportunity and revitalized energy to gather peace and gift unconditional love. In short, when we create space in our heart to heal we fully enjoy the present moment and thrive.
Anyone who is looking for guidance to relieve stress, and find peace within to those seeking to let go of limiting beliefs, or unhealthy thought patterns, and/or destructive patterns of behavior. Summer’s voice is soothing and calm and will guide you to the depths of bliss and serenity. When you allow yourself to find peace in the moments of silence, and surrender to conscious living, you live with more joy, abundance and bliss. Parents, families, kids (sleepy time episode), beginners and the well practiced are all welcome.
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