Your Brain On Trauma

Welcome to “Your Brain on Trauma”, where you’ll find science-based tools to heal from childhood traumas. If you want to let go of patterns that might be holding you back, heal your relationships, and pass on a legacy that you are proud of, this podcast is for you. Your host Dr. Kavetha Sun, M.D. is a Harvard-trained Psychiatrist, Trauma Healing Coach, and most importantly, a trauma survivor herself. She writes, “After decades of trial and error, I finally healed my own trauma and attachment wounds, and have since helped hundreds of people heal from the inside out. My own journey of surviving to thriving is the golden thread throughout this podcast.” Maybe you’ve invested in therapy, coaching, meditation, retreats… but still find yourself repeating old patterns when life gets stressful. If so, take a deep breath my friend, because the search is over. “Your Brain on Trauma” will explore the root causes that keep us stuck, and give you powerful tools to release the past, and feel calm, alive and confident in the present - even when life gets hard. This is your roadmap to complete healing. No more band-aids. Let’s dive in!

Want to connect with guests who have overcome childhood trauma and can share their science-based tools for healing and thriving?

Note: Guest insights are created with AI assistance.