Women's Health Unwrapped

Unwrapping what healthy really means in midlife, so you feel energised, confident and like you again. Women’s Health Unwrapped is a weekly podcast hosted by Nicola Farndell, exploring the emotional and physical shifts women experience in midlife. Blending expert insight with real stories, the show gently challenges outdated views on health, ageing and self-worth, offering a fresh, grounded perspective on what it means to thrive through perimenopause and beyond. For women who are ready to reconnect with their energy, identity and joy, without the overwhelm.

Interested in voices who can shed light on the intersection of perimenopause, mental health, and holistic wellness to help midlife women reconnect with their vitality and joy.

Note: Guest insights are created with AI assistance.