WithIn Podcast

Welcome to Within, a space for women allowing themselves to simply be. Hosted by wife, mother and mindfulness mentor, Katy Rexing, this show reimagines the unrealistic standards that keep us from our truest nature. Here, we unravel the programming that taught us things like perfection, shame and overwhelm and settle into our deepest knowing and self trust. Each week, Katy will be joined by thought leaders and experts who are choosing to unravel the belief about how and what a woman should be and instead are coming home to themselves. We’ll share raw, real conversations around trying to live

Want to connect with guests who are thought leaders and experts in redefining women's roles, challenging societal norms, and promoting self-trust and mindfulness, to share transformative insights and personal stories on the Within Podcast.

Note: Guest insights are created with AI assistance.