True North Insight: dharma talks and meditation instruction

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.

Interested in voices who can shed light on Buddhist insight meditation practices and the path to liberation of mind and heart from suffering, as well as the cultivation of awareness, kindness, and compassion in daily life for the True North Insight podcast.

Note: Guest insights are created with AI assistance.