Tracking Happiness Podcast

Hugo Huijer (that’s me!) hosts the Tracking Happiness Podcast, an engaging show about destigmatizing struggles of mental health. Unfortunately, I’ve learned that struggles are often faced alone. This podcast aims to change that. There’s power in talking and listening to others about their struggles.  Stress, panic attacks, traumatic brain injury, postpartum depression, cPTSD or paranoia: No matter what your story is, I want to talk to people because it helps others find community and strength.  Come and join me on this journey. Subscribe to our podcast and help me spread these stories!

Seeking mental health professionals, survivors, and advocates to share their powerful stories on the Tracking Happiness Podcast, enriching our mission to destigmatize mental health struggles and foster community strength.

Note: Guest insights are created with AI assistance.