The Strategy of Fitness

Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between. Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym Whoop First Month Free https://join.whoop.com/thestrategyoffitness Bubs Naturals Promo Code: thestrategyoffitness  https://www.bubsnaturals.com/?discount=thestrategyoffitness

Want to interview people who have unique experiences with fitness and training methods such as Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, and Olympic Weight Lifting? Look no further than The Strategy of Fitness podcast, hosted by two Physical Therapists and a former SWCC Operator. Each week, they dive into all things fitness, discussing strategies for maximizing output and providing valuable insights from coaches, operators, athletes, and high performers both inside and outside of the gym. Whether you're a beginner athlete, high-level competitor, or a busy parent, this podcast has something for everyone. Plus, don't miss out on exclusive deals from Whoop and Bubs Naturals - use promo code "thestrategyoffitness" for special offers!

Note: Guest insights are created with AI assistance.