The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Interested in voices who can shed light on the healing power of Internal Family Systems (IFS) therapy and the journey towards balance and harmony within oneself, to join host Tammy Sollenberger on The One Inside: An IFS podcast.

Note: Guest insights are created with AI assistance.