The Mental Approach To Youth Sports

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.

Looking for guests who are sports psychologists, mindfulness coaches, or seasoned athletes who can share expert insights, inspirational stories, and practical advice on developing a winning mindset and enhancing mental performance in youth sports.

Note: Guest insights are created with AI assistance.