The Lifestyle First Podcast
Info
About The Lifestyle First Podcast
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Blending Lifestyle Medicine with Self Care. Providing you a blueprint for a life of optimal health and happiness, care and compassion through The Lifestyle First Method. Bringing you credible, motivating thought-stimulating and practical information and evidence from the field of Lifestyle Medicine. With Dr Alka Patel - inspiring GP, Health Coach and Lifestyle Medicine Physician. Making self care as easy as 1-2-3 #thelifestylefirstpodcast #tlfp #healthhacks #activatingactions
What kind of guest might make a good fit?
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Looking for experts in Lifestyle Medicine, Self Care, and Health Coaching to join us on The Lifestyle First Podcast and share their knowledge and insights on achieving optimal health and happiness through the Lifestyle First Method.
Note: Guest insights are created with AI assistance.