The Daring to Rest Podcast: Talks on Women Rising Up Rested
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About The Daring to Rest Podcast: Talks on Women Rising Up Rested
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Lie down, lean back or listen-on-the go to powerful and deeply personal discussions on how women can feel well-rested and operate more from their full power. Karen Brody is your host and the author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. This podcast is real talk on women’s health, wisdom and empowerment. You’ll also learn a lot about what rest really is and yoga nidra, a transformational sleep-based meditation technique that feels like the most supreme relaxation imaginable.
What kind of guest might make a good fit?
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Looking for experts in women's health, wellness, and empowerment who can share insights on rest, sleep, and yoga nidra to be guests on The Daring to Rest Podcast: Talks on Women Rising Up Rested with host Karen Brody.
Note: Guest insights are created with AI assistance.