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The Balanced Grit Podcast

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About The Balanced Grit Podcast

A midlife guy over 200lbs trying to find the balance of strength and cardio to be the best at life he can be without sacrificing the enjoyment of life. Guest interviews with similar goals, amazing achievements, and differentiating views on how to achieve it.

What kind of guest might make a good fit?

Want to connect with guests who have successfully achieved a balanced lifestyle through a combination of strength training, cardio, and personal enjoyment, while also sharing unique perspectives on achieving overall wellness and fulfillment in midlife?

Note: Guest insights are created with AI assistance.

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