Take Back My Brain

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.

Want to connect with guests who are experts in neuro nutrition, mental health professionals specializing in depression and anxiety, advocates of fasting and ketogenic diets, or researchers focused on hormones and microbiome health, all dedicated to discussing natural healing and transformative lifestyle changes.

Note: Guest insights are created with AI assistance.