Stronger with Time
Info
About Stronger with Time
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Join exercise scientist Dr Tony Boutagy as he interviews 11 leading experts in fitness and women's health. With 30+ years of experience and 70,000+ training programs written, Tony bridges rigorous science with practical application. This podcast explores evidence-based approaches to strength training, metabolism, and nutrition—particularly for women navigating perimenopause and menopause. Discover what research actually suggests about fitness, beyond trends and oversimplification, through conversations that acknowledge real-world complexities and individual differences.
What kind of guest might make a good fit?
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Seeking experienced professionals in women's health, strength training, and nutrition who specialize in perimenopause and menopause to share evidence-based insights on our podcast, Stronger with Time, hosted by exercise scientist Dr. Tony Boutagy.
Note: Guest insights are created with AI assistance.