StRest with Kerstin Lindquist

StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life.

Looking for guests who are experts in health science, experienced in mindset coaching, deeply rooted in faith, or have personal stories of overcoming stress, to share transformative insights and practical tools for a less stressed life on the StRest podcast with Kerstin Lindquist.

Note: Guest insights are created with AI assistance.