Reconnect Radio

Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation. Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_ Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomen Sign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academy Learn about other Reconnect Collective programs: https://www.reconnectcollective.com

Looking for experts in mental health, mindfulness, and personal growth to join Reconnect Radio, a podcast hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD. Each episode provides evidence-based tools, practical tips, and personal stories to support mindful women in building a healthy relationship with food, their bodies, and themselves. If you're ready to thrive in your most authentic and aligned life, join us for true healing and transformation. Follow Tara on Instagram @tarakemp_ and join Reconnect's FREE Private Facebook Community for Plant-based Women. Sign up for Reconnect Academy and explore other Reconnect Collective programs.

Note: Guest insights are created with AI assistance.