One Foot Off The Ledge
Info
About One Foot Off The Ledge
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One Foot Off the Ledge is the unapologetically honest podcast for anyone just trying to survive the rollercoaster of modern life—one cry at a time.
Join us as we dive deep into the messy, relatable, and sometimes hilarious side of mental health, wellness, and just getting through the day.
Hosted by Saffy Mills each episode features candid conversations with real people sharing their unique journeys, the struggles they face, and the hard-won bits of wisdom that help them (and hopefully you) keep it together.
With wit, warmth, and zero sugarcoating, One Foot Off the Ledge reminds us all that sometimes hanging on by a thread is more than enough.
Hosted on Acast. See acast.com/privacy for more information.
What kind of guest might make a good fit?
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Interested in voices who can shed light on the intricacies of mental health struggles, wellness journeys, or personal tales of resilience and humor in the face of adversity for candid conversations on our podcast, One Foot Off The Ledge.
Note: Guest insights are created with AI assistance.