My Feelings Over Tea Podcast

Your Mental Health is important and can be compromised by many different life situations. Join me, your Host, NaKaisha Tolbert-Banks, each month as I bring powerful, REAL life interviews and spill the tea about how to live mentally healthy. If you are a human who has feelings and has struggled with change, loneliness, feeling down, maintaining healthy relationships, simply feeling “all over the place, or had super positive and happy moments, this podcast is for you.

Interested in voices who can shed light on navigating mental health challenges, coping mechanisms, and personal growth stories, to inspire and educate our listeners on maintaining mental wellness through life's ups and downs.

Note: Guest insights are created with AI assistance.