Mother Mayhem: Narcissistic Abuse Recovery for Daughters

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.

Looking for guests that have experienced narcissistic abuse from their mothers and have successfully recovered, to share their stories and provide inspiration and guidance to our listeners on Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters.

Note: Guest insights are created with AI assistance.