Metta Performance

Discover the Metta Performance Podcast, the art of integrating loving-kindness into high-stakes achievement. Rooted in the Pali word for compassion, this podcast offers a foundation for self-awareness and personal growth. Join our hosts and a lineup of top-tier guests as we discuss how a balanced, Metta-driven lifestyle is the key to sustained success in both life and elite sports performance.

Interested in voices who can shed light on how compassion and mindfulness practices enhance mental resilience and peak performance in elite athletes and high achievers.

Note: Guest insights are created with AI assistance.