Inner Gains : Women's Health, Fitness, and Lifestyle
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About Inner Gains : Women's Health, Fitness, and Lifestyle
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Inner Gains is your bodies' NEW Bestie! Join your host, Lecia Fox, Body Connection Master + Women's Health Coach, every week if you’re ready for those gains both externally and internally. Because here, we’re working on both. From inspiring coaching sessions and solo episodes, to leading edge guests in the fitness & wellness industry, this podcast is your new VIP guide to all things sustainable healing, lifestyle upgrades and how to's on becoming besties with your body. Are you ready?
What kind of guest might make a good fit?
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Looking for guests who are trailblazers in the fitness and wellness industry, experts in sustainable healing, or innovators in women's health and lifestyle, ready to share valuable insights and practical how-tos for becoming besties with your body on Inner Gains.
Note: Guest insights are created with AI assistance.