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Freedom at The Mat | A Women's Wellness Sanctuary

Freedom at The Mat | A Women's Wellness Sanctuary Image

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Primary Genre
Mental Health
Content Advisory
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About Freedom at The Mat | A Women's Wellness Sanctuary

The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing. Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.

What kind of guest might make a good fit?

Interested in voices who can shed light on the intersection of yoga, mental health, and holistic wellness, particularly experts in mindfulness, spiritual healing, and physical fitness dedicated to empowering women.

Note: Guest insights are created with AI assistance.

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