Exploring Mind and Body

Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.

At Exploring Mind & Body, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.

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Want to connect with guests who are holistic health experts, fitness enthusiasts, and wellness advocates to share insights on living healthier and more fulfilling lives on the Exploring Mind and Body podcast with Drew Taddia?

Note: Guest insights are created with AI assistance.