Everyday Wellness
Info
About Everyday Wellness
-
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.
What kind of guest might make a good fit?
-
Seeking guests who can provide insight into various aspects of health and wellness, including nutrition, intermittent fasting, and the use of food as medicine, to share science-backed practical information and help listeners make simple changes for improved overall wellness and long-term health on the Everyday Wellness podcast with Cynthia Thurlow.
Note: Guest insights are created with AI assistance.