Defeat Your Cravings - The Back Door to Weight Loss
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About Defeat Your Cravings - The Back Door to Weight Loss
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Dr. Glenn Livingston is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.
"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)
The Defeat Your Cravings podcast is for you if you'd like to dramatically reduce “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
What kind of guest might make a good fit?
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Want to interview people who can discuss strategies for overcoming cravings and achieving weight loss success? Look no further! On the Defeat Your Cravings podcast, we delve into the groundbreaking work of Dr. Glenn Livingston, a veteran psychologist and former CEO of a multi-million dollar consulting firm in the food industry. With his extensive research and experience, Dr. Livingston shares valuable insights on bingeing, overeating, and the psychology behind cravings. Join us as we explore scientific research, practical tips, and inspiring stories to help you conquer your cravings, reduce giving in, and live a healthier, more fulfilling life. Tune in to Defeat Your Cravings and unlock the back door to weight loss success!
Note: Guest insights are created with AI assistance.