Deepen Your Practice

Deepen Your Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. Join us as we journey together to deepen our understanding and experience of yoga.

Seeking guests who are experienced yoga practitioners, meditation experts, or scholars in yoga philosophy to provide deep insights and practical guidance for listeners looking to enrich and elevate their yoga practice on and off the mat.

Note: Guest insights are created with AI assistance.