Deep into Sleep

Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu, a licensed clinical psychologist and a board-certified sleep specialist trained in Stanford Sleep Center, explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, relationship, you will discover more about yourself, which leads to a healthier mindset and a life you desire. 📝CHECK OUT THE SHOW NOTES https://deepintosleep.co ✨CONNECT WITH US https://www.instagram.com/mind_body_garden https://twitter.com/dryishan 👀IF YOU WANT TO SUPPORT US https://www.buymeacoffee.com/dryishan

Want to connect with guests who are experts in sleep health, psychology, medicine, business, and lifestyle to share insights on overcoming sleep disorders and improving overall well-being?

Note: Guest insights are created with AI assistance.