Conversations for the Moving Self

Hello, I am Megan, a lifelong movement artist and facilitator. Each week I invite you inside of the honest conversations I have been having with incredibly inspiring movement and wellbeing practitioners, as we unpack the beautiful rollercoaster it is pursuing a lifestyle that is built around movement and wellbeing. Join us as we share and reflect on the moments where movement lights your soul on fire, to the situations where you begin to question everything.

Interested in voices who can shed light on the transformative power of movement in personal well-being, particularly professionals in yoga, dance therapy, or holistic health who have explored the deep connections between physical activity and emotional resilience.

Note: Guest insights are created with AI assistance.