control yourself with dr andreo spina

Creator of Functional Range Systems (Functional Range Conditioning (FRC®) , Kinstretch® (FRC®), Functional Range Assessment (FRA®) and Functional Range Release (FR)®, Dr. Spina's systems are currently utilized by practitioners world wide including dozens of professional sports organizations, athletes, and performers including the NBA, NFL, NHL, MLB, MLS,NCAA and the UFC. A published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management, listen to Dr. Spina interact with top performers on a variety of subjects regarding the FRS system as well as human optimization.

Looking for guests that are top performers in sports, athletics, and performing arts who have utilized Functional Range Systems (Functional Range Conditioning (FRC®), Kinstretch® (FRC®), Functional Range Assessment (FRA®), and Functional Range Release (FR)®) by Dr. Andreo Spina, creator of these systems used by professional sports organizations such as the NBA, NFL, NHL, MLB, MLS, NCAA, and the UFC, to discuss their experiences and insights on joint health, movement and mobility development, sports performance, and injury management.

Note: Guest insights are created with AI assistance.