Better in Bed with The Sleep Doctor

Everybody seems to be obsessed with sleep. Tracking it. Talking about it. Stressing over it. Losing (more) sleep over it. But what about actually getting better at it? Sleep Doctor Michael J. Breus combines science, storytelling, and practical advice to leave listeners with the tools they need to improve their sleep and their entire lives. Whether you’re entering menopause, trying to get your kid down for a nap, or overwhelmed by which sleep supplements are worth your money, Dr. Breus and his expert guests are here to help you sleep better. Better in Bed is a new series from Lemonada Media, created in partnership with Sleep Doctor.

Interested in voices who can shed light on the latest sleep science research, effective sleep supplements, or practical strategies for managing sleep during life transitions such as menopause or parenting young children.

Note: Guest insights are created with AI assistance.