9 to Thrive: Quick Health Tips for Busy Lives
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About 9 to Thrive: Quick Health Tips for Busy Lives
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Alright friends, let's spill the tea on health. Wondering why your jeans are tight when your diet's right? Over fad diets and empty wellness promises? Welcome to '9 to Thrive: Quick Health Tips for Busy Lives,' the modern shortcast for women questioning why their go-to health tricks have hit a wall. Think of us as your 9-minute reality check on everything from blood sugar to gut health, thyroid to fertility and more. We're the no-BS, tell-it-like-it-is guide to help you Heal for Good™. Nine minutes is all you need to turn those health 'oh nos' into 'hell yeahs!' (Coach CiCi is a Certified Hormone Specialist, Pn-Level 1 Fitness & Nutrition Coach, Functional & Integrative Medicine Educator.)
What kind of guest might make a good fit?
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Want to connect with guests who are experts in hormone health, fitness and nutrition, and functional and integrative medicine? Join us on '9 to Thrive: Quick Health Tips for Busy Lives' as we provide a 9-minute reality check on all things health, helping you turn those health 'oh nos' into 'hell yeahs!'
Note: Guest insights are created with AI assistance.