Nick Urban a biohacker, an athlete, the founder of Outliyr.com, and the host of the Mind Body Peak Performance Podcast. He is becoming a certified Chek Practitioner, a Certified Personal Trainer, and a Performance Health Coach. Nick is a student of both ancient medical systems (Ayurveda & Traditional Chinese Medicine), and modern science. Now, he's decoding the wisdom of the world's highest-performers into actionable advice for those that want to go from surviving to thriving.
Mind Body Peak Performance is the show for uncommon folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from biohacking, fitness, ancestral health, herbal medicine, spirituality, personal-development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity.
"So, the big question is, how do you become a guest on a podcast? How do you connect with podcast hosts? What value do you bring to the listeners? This book is your answer to the above questions. An A to Z, step by step process to help you grow your brand as a guest on podcasts." Review by Ernest Lansford