Tiffany Burrow

Rebel health coach. 115 lbs lost. Helping women ditch the rules, break the cycle, and lose weight without losing who they are.

: Health Coach Tiffany of Unapologetic Coaching is a no-BS health coach who helps women break free from diet culture and lose weight without restriction, shame, or food rules.

After spending years trapped in a toxic cycle of fad diets, Tiffany reached a breaking point in 2016. She ditched the dieting mindset for good, embraced sustainable lifestyle changes, and lost 115 pounds—without giving up the foods she loved. That transformation sparked a deeper mission: to help others do the same, without falling into the trap of diet culture again.

Tiffany became a certified health coach in 2018 and has since guided countless clients to lasting results through habit change, nutrition education, and unapologetic self-confidence. In 2024, she launched her own coaching practice, Unapologetic Coaching with Tiffany, where she helps high-achieving women lose weight on their own terms—without pointless rules or restriction.

Her approach is real, rebellious, and rooted in compassion. She’s here to cut through the BS, challenge the status quo, and show people what’s actually possible when they stop dieting and start leading.