Jaycee Fern

About Jaycee Fern

The conversation that I keep having is about the gap between insight and change. Why those who have done so much work, read the books, done the therapy, had the breakthroughs, still wake up in the same patterns and emotional experience day to day (this was me). I talk about what it takes to close the gap through a scientific and spiritual lens. My work sits at the intersection of neuroscience, somatics, and attachment theory and is done through a lens of self-love and compassion, knowing that safety is a requirement for real change to occur. My methodology and wisdom were developed through my own personal growth experience and education along the way. It is laid out in three stages: Regulate, Attune, Embody. I speak to interesting topics such as, how our subconscious systems were wired to operate throughout the experiences of our childhood, how to rewire the neural network to support one’s desired way of being, how to connect back into the soul after a lifetime of conditioning, and how to gain internal and emotional freedom through perspective and embodiment. I am passionate about having the capacity and freedom to choose love. I was once in a state of being where I felt desperately trapped in my own suffering. I went on a journey to gain back my internal freedom. I did this through understanding how the body is actually functioning behind the scenes and creating our lived experience of the world, and spiritually connecting back into my own soul. I truly have transformed myself from a life of suppression and imprisonment to safety and expansion, giving myself the choice to choose love over fear in any given moment. I only want the same for others.