Shelley Brasher

About Shelley Brasher

Shelley Brasher is an Event Professional, Health and Wellness Coach, and Certified ISSA Nutritionist.
She has been married to her Native Texan husband for 15 years and has two VERY active children to be an example to, so healthy living is always on the top of her mind.

Shelley was born and raised on a resort island so hospitality is her middle name.
With 20 years of experience in events, she started this career at the front of house level and reached her personal career pillar of being a Director Executive Team member.

Being a full time working individual during the COVID19 pandemic had so many challenges and really changed Shelley’s perspective on her health.
It made sense, the World was in a health crisis - health should be our primary concern!
Shelley was silently experiencing general anxiety disorder and an autoimmune disease and the world crisis became a personal mission to focus on her health. Using her academic studies in health science she tackled her personal health and wellness. These changes were noticed by peers and in sharing her story, she saw others needed help too!
This need created a fire in her to become a health and wellness coach and a certified nutritionist.

Shelley’s services include: Habits for Healthy Living Coaching, Mind and Gut Health Connection Education, Nutrition Coaching, Meal Planning, Youth Sports Nutrition, 30 Day Nutritional Reset.