Lisa Alexander

About Lisa Alexander

I’m Human Design Coach and the founder of the Family Blueprint program. Also a mother of two, a former commercial lawyer, and someone who intimately knows what it means to live out of alignment—until life gave me no choice but to change.

In 2015, burnout, stress, and complete disconnection from my body and truth brought me to a breaking point. Leaving behind my high-pressure career and city life, I began a deep healing journey—immersing myself in Yoga, Reiki, Sound Therapy, NLP, and Shamanic Practices to rebuild my nervous system, clear emotional blocks, and heal the core wounds that led me to burnout.

Even after all of this inner work, I found herself overwhelmed, overgiving, and still off track — especially in my parenting. I was unknowingly trying to parent according to other people’s expectations, not in a way that honoured my own energy nor my children’s. That mismatch created exhaustion, bitterness, and disconnection in the home.

Everything shifted when I discovered Human Design. It not only explained the repeating patterns and lingering burnout, but it gave me the missing blueprint for both my own energy and my children’s. With this understanding, I transformed the way I parent — creating more ease, connection, and flow in my family life.

Today, I help families, women, and men unlearn who they’ve been told to be, so they can live a life that truly fits. Weaving together Human Design, ceremony, sound therapy, and NLP to alchemise what no longer serves, reconnect people with their inner truth, and realign them with a healthy, happy life.