Maria Moreno | Mindful Mother

I bring expert insight on baby sleep, maternal mental health, and identity shifts—perfect for parenting, wellness, and motherhood podcasts.
Register or Login to Contact Message Me At Matters.com™About Maria Moreno | Mindful Mother
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Maria Moreno is a certified pediatric sleep consultant, motherhood life coach, and bilingual mom of two who helps overwhelmed mothers reclaim rest, clarity, and confidence. After healing her own postpartum depression through sleep training, she turned her transformation into a mission, supporting families with customized sleep plans for babies, toddlers, and neurodivergent children (ADHD, autism, SPD).
With seven life coaching certifications, Maria also helps moms navigate identity shifts, burnout, and mental health with heart-centered, evidence-based strategies. Based in Miami and proudly Colombian, she offers compassionate support in both English and Spanish, empowering moms to thrive in every stage of early parenting.