Lynda Namey
Two boxes, a Frenchie, and a 12-hour move—now I help people unpack their baggage and make The Happiness Shift.
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Dr. Lynda Namey is a certified Life Coach, Meditation Coach, Reiki Practitioner, and motivational speaker who knows a thing or two about starting over. After selling everything she owned and moving 12 hours away with just two boxes and her French bulldog Roo, she created The Happiness Shift: Choose Joy – 5 Ways in 5 Days. Now she helps others unpack their emotional baggage, shift their mindset, and create joy—one small choice at a time. Her approach is soulful, down-to-earth, and just bold enough to make personal growth actually fun.