Anida Westlake

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Diabetes Health Coach CDC certified I help indivduals lose weight, prevent, reverse and manage type 2 diabetes.

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About Anida Westlake

Anida/Westlake is a seasoned wellness expert dedicated to empowering individuals to make significant changes in their thoughts and actions, leading to effective weight loss and stellar management of type 2 diabetes. With over 15 years of experience, she stands as a trusted resource in this transformative field.

Having been diagnosed with type 1 diabetes in her childhood, Anida possesses invaluable insights into the complexities of managing diet, exercise, and the everyday demands of life. This personal journey has fueled her passion to support others facing similar challenges.

In the past, the landscape of diabetes management was fraught with difficulty. Anida learned to administer insulin injections using glass syringes and tackled complicated blood sugar testing using test tubes and eyedroppers. The limited knowledge about dietary choices and lifestyle impacts only added to the burden.

Thankfully, revolutionary advancements in medical technology have transformed diabetes care. The introduction of disposable syringes, pen needles, and insulin pumps, along with modern blood sugar testing devices, has simplified management significantly. Health professionals now have a deeper understanding of how lifestyle choices impact blood glucose levels.

Despite these advancements, many individuals with diabetes still face challenges, particularly while balancing careers, family life, and social obligations. Anida, who experienced these struggles—especially during pregnancy—recognized a profound need for effective support. This insight inspired her to create the Every Healthy Choice Counts program, proudly recognized by the Centers for Disease Control and Prevention (CDC). This initiative empowers individuals to maintain a healthy weight and effectively regulate their blood sugar.

Today, over one-third of the global population is affected by diabetes, and these figures continue to rise. Whether you are at risk, pre-diabetic, or currently managing diabetes, making lifestyle changes is crucial. Together, we can create a meaningful impact and address this troubling trend.

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