Alexis

About Alexis

I understand the desire to lose weight and the frustration that often accompanies it. In my own journey, I’ve struggled in the past to maintain my health both physically and mentally. The aha moment was when I realized the interconnected nature of both physical and mental health. You can have one without the other, at least long term.
I specialize in helping women like you uncover the emotional ties that might be impacting your weight loss goals.

I go beyond calorie counting and exercise routines and delve into the emotional aspects that may be influencing ones relationship with food and their body.

I help women to explore the connection between emotional well-being and weight loss, while working with them to create a tailored plan that addresses both. I’m passionate about helping women achieve your weight loss goals by understanding and addressing the emotional hurdles that may be hindering their progress. I also break down nutrition into digestible terms to empower women to make healthier choices.

Qualifications:

I am a Nutritionist with Nutrition and Dietetics graduate degree. I work for the GA Department of Health as a Nutrition Health Educator, and am currently pursuing a license to become a Registered Dietitian.

I am also pursuing my degree and license as a Positive Psychologist set to graduate in 03/2024.