Amy

Mental Health Warrior & Neurospicy Mama

: Amy is a straight-talking, heart-led life coach, podcast host, social worker, and unapologetic advocate for women navigating mental health and neurodivergence. She's the powerhouse behind her business,*Advancing With Amy* and the host of *Mental Health Warrior & Neurospicy Mama*—where she’s known for keeping it raw, real, and refreshingly human.

Living with bipolar disorder, ADHD, anxiety, and OCD herself, Amy doesn’t just *talk* about mental health—she *lives it*. She’s also a proud single mama raising a neurodivergent daughter, and she’s been through her own personal fire, including a devastating divorce that became a breakthrough moment in her life.

Amy’s mission? To help women ditch the guilt, stop spiraling, and start building lives that actually work for their beautifully wired brains. She’s fiercely passionate about breaking stigma, busting myths, and reminding women they are not broken, they are brilliant.

Known for her down-to-earth vibe, and generous heart, Amy brings humor, wisdom, and warrior energy to every space she enters. She's your go-to if you want truth, vulnerability, and a little neurospicy sparkle.