Shobhali Thapa

About Shobhali Thapa

Each person has the capacity to heal their past wounds & traumas. Healing is nothing but when the past integrates with the present, informing the present - allowing you to live the present moment from the present moment, not as a reaction to an event of the past. You don't need to be a 'specialist' to heal You. All that is needed is to reconnect with the self-healing capacity that has always been there within each one of us.

I have received my bachelors in Psychology(Hons) from Delhi University, am a trained professional coach from Coach For Life, a certified yoga teacher in the Sivananda lineage, with a diploma in Nalanda Buddhist Philosophy & Psychology from Tibet House, & have trained in many different therapeutic modalities. I have held wellbeing spaces for organizations like Global Shapers, Teach For India, Learning Links Foundation, Foster & Forge Foundation, among others. I've presented at South Asian Mental Health Consortium, & have published paper/ posters with Infant Mental Health Journal/ APA & EPA, respectively.

In my work, I integrate the strong suits of whole person Coaching, different Therapeutic modalities, & ancient wisdom based Spiritual practices which leads to sustainable, meaningful, & transformational shifts.

I've been in this space for over a decade now, & my vision, through my initiative Swaheal, is to bring the knowledge & skills of self-healing to all. The depth & conviction of my work comes from having myself lived every thing that I share with the people I work with. All the practices I follow, & the work I engage in is of my own understanding from all that I have learnt. I draw from beyond my skills on paper – I have not just worked with over hundreds of people in groups and one-on-one settings, but have also done all of this work with myself – I draw on the wisdom, insights & intuitions from both, my work with others & my own inner work journey.

While the healing capacity exists in all, I feel called to work with Women because I believe we have direct access to this capacity, whether or not we're in touch with it yet, deep down inside we've always known it's there. And so I run a 1.5 year program, Masters in Life - for Women who are serious about transforming their Lives & are under no delusions of short-cuts! They understand that true, meaningful transformation takes the effort to show up, in all aspects of time, money, energy, & priority.

To know more about the Program: https://www.swaheal.org/mastersinlife