Caroline Kalicki

About Caroline Kalicki

I am a Board-Certified Health and Wellness Coach and the founder of Mother Hen Coaching, where I helps postpartum mothers rediscover their confidence, love their bodies, create balance, manage stress and nurture their well-being to thrive in the beautiful chaos of motherhood. With over 14 years of experience in the health and wellness field, I specialize in guiding mothers beyond the traditional six weeks of postpartum care, providing the support they need to navigate this transformative phase of life well into motherhood.

As a mother to two young children, I understand firsthand the challenges and triumphs of motherhood. My journey began with my first daughter, born in 2020, when I realized the importance of prioritizing my own well-being to show up fully for my family. Now at ten months postpartum with my second daughter, I am passionate about creating a safe and empowering space for mothers to feel seen, heard, and supported.

Through virtual 1:1 coaching, workshops, and speaking engagements, I equip moms with practical tools to embrace self-love, balance family and self-care, and create a motherhood experience that aligns with their values and aspirations. My authentic approach and engaging storytelling inspires moms to envision and step into their most confident, thriving selves.

My insights are a perfect fit for podcasts focused on motherhood, postpartum, wellness, personal growth, and balancing modern family life.