Flo Zurkinden

About Flo Zurkinden

For nearly two decades of being a mother of two, health and wellness advocate, endurance athlete, certified personal trainer, life coach and nutrition specialist, I have not only learned the importance of taking care of the people around you, but more importantly taking care of yourself. I wake up each day with a growing passion to teach, mentor and coach all those around me the power of self-care and self-love. I specialize in showing anyone who is ready for a real change, how simple it is to shift their thoughts, create new healthy habits and take the time to replenish their spirit so they can serve others from the overflow and create the outcomes that they truly deserve.