Sarah van Eck

Women’s self-worth while dating

: Sarah van Eck is the author of Stop Hating Dating; Start Being YOU, her debut book that helps readers overhaul their approach to dating to attract the people they deserve. After a successful career in business optimisation, she began studying psychology and became trained in Neurolinguistic Programming. Sarah blends mindset work with personal dating experiences to help others understand themselves and build deep self-worth.

Her journey has taken her from being a productivity-obsessed, self-critical woman who struggled with poor treatment in dating, to someone who now embraces her uniqueness, expresses herself authentically, and has learned to deeply respect herself. She writes for those who want to stop performing and start being real—especially women who’ve been told they’re “too much” or not enough.