Emma Townsin

Helping women ditch food and body stress and reclaim their confidence

About Emma Townsin

Hi! I'm a UK Registered Dietitian (HCPC) and a Certified Intuitive Eating Counsellor. I have an online private practice called Food Life Freedom and I specialise in the biological, emotional and cultural reasons for eating. I'm on a mission to ditch harmful cultural ideals around food and body, help women find peace with food and reclaim their confidence.

I love talking about diet culture, food pleasure, emotional eating, the science around weight loss, body diversity, sociocultural ideals and why we should ditch guilt and shame around food and body.