Habits & Health


interviews with experts on health and/or habits, including doctors, professors, PhDs etc Stories are encouraged about habits that were created that achieved success, or how they overcame destructive habits. We look at why behaviour change is difficult in many different areas such as Sleep, Breathing, Nutrition, Movement & Mindset and tiny habits that can and have led to huge transformations.

We are looking for the following guests to be on our podcast:


Experts in behaviour change and in Sleep, Breathing, Nutrition, Movement & Mindset

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